master your health and wellness
Experience Life As Your Best Self
master your health and wellness
Experience Life As Your Best Self
Hello!
Welcome To infinitely well
Here at Infinitely Well we view wellness as a dynamic and evolving state-of-being of your whole life. Your wellness is infinitely more than just diet and exercise! We're here to guide you on this journey to achieve lasting changes that transform your life so you feel, look, think and act like your best self.
Wellness AWARE
OUR MISSION at Infinitely Well is to help busy, high performing professionals who want to perform at their top level achieve greater overall wellbeing to feel better, act better, lead better and bring balance to their lives with sustainable practices that don't take up all their precious free time.
We work with individuals, groups and executive teams to coach you to better health and wellbeing on an individual and team level.
Wellness as a buzzword in the mainstream media and collective psyche of society may be relatively new, at least as most of us in America understand it. The idea of focusing on the health of your mind, body, relationships, community, finances, work, environment, etc and making all those things part of your "health" or well-being can seem too trendy or new-age and certainly most visits to the doctor for your physical are not asking about your community connections. But consider that wellness, and the concept that the many different parts of your life are all deeply connected to how you function and feel going through this world, has been around for much longer than most of us realize and truly has ancient roots. Wellness and the practices that involve physical, mental, spiritual, communal, educational, etc concepts all coming together to help you achieve the highest version of yourself trace back to Ancient India with Ayurveda, Traditional Chinese Medicine and practices in Ancient Rome and Greece.
Wellness as a concept is generally regarded as holistic, trying to dedicate focus and attention to all the parts of your life that make you who you are. The intention is to put you in a position to thrive, live fully and prevent sickness and disease, not just react and treat already existing problems. Most wellness institutes will have several tenets or core principles that make up the whole idea of your wellness. These will vary depending on the institution or organization but something to recognize universally is that they all demonstrate significance and importance to multiple categories that must overlap, function together and be well tended to in order for you to be well.
Cultivating and nourishing wellness practices put you on the path to live exceptionally, not neutrally and not in a state of deprivation, but to move towards living in a state of deep satisfaction and peace with exuberance and abundance.
We want to help you on your journey and serve you to become the best version of yourself and live truly infinitely well. Our focus will be on strengthening your practices of physical, mental, emotional and spiritual health.
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Meet the Coach
Meet the Coach
Meet the Coach
Helena Keag is a board certified family physician with extensive training in health and wellness. She is expertly suited to guide you on your journey to better health, fulfillment, peace and satisfaction in your life without taking up all your precious free time. She is acutely aware of the demands of a high performing professional and can tailor your wellness program to meet your needs.
Why We're Here
Meet the Coach
Meet the Coach
Are you struggling to meet your health goals? Do you feel tired, stressed, burnt out, irritated and wonder what you need to do in order to get on track? A personal wellness coach with a medical background may be exactly what you need to start and maintain the transformation in your life you desperately need. Feel better, sleep better,
Are you struggling to meet your health goals? Do you feel tired, stressed, burnt out, irritated and wonder what you need to do in order to get on track? A personal wellness coach with a medical background may be exactly what you need to start and maintain the transformation in your life you desperately need. Feel better, sleep better, enjoy better relationships, experience more connection with your community and in your work. Imagine living your life as your best self, the possibilities are infinite.
What We Do
Meet the Coach
What We Do
Personal or Individual Coaching
Group and C Suite Coaching
Retreats
Workshops
Seminars
Wellness Your Way video series
Product and Service Recommendations
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